stress reduction

IHHT optimizes the metabolism through an efficient oxygen supply, which accelerates the metabolism, whereby a better energy balance leads to weight loss in overweight, among other things. Dysfunctional mitochondria are systemically replaced with fresh and efficient mitochondria. In addition, additional Q10 is produced and the parasympathetic system stimulated, so that the regeneration time during the day and sleep at night are productive. Positive cardiovascular effects also set in quickly.

Alternating between hypoxic (oxygen-reduced) and hyperoxic (oxygen-enriched) air has also proven effective in long-Covid. While a breathing mask supplies the body with an air saturation of less than 10% and so you have the same effect as if you were at over 6,000 meters above sea level, diseased mitochondria are destroyed and healthy fresh mitochondria are formed within a few days.